Delaware Pumpkin Run 5K - Year 3
This race seems to be one of my better races - last year I had a new PR at 27 minutes even. This year, after I ran the Race for Hope at 30:14 three weeks ago, I decided I needed to get serious about training. I’ve been running on the treadmills at work for the last two weeks, and outside at least once since the Race for Hope. This morning in the frigid October air (38°F) I ran nearly as good as last year, I believe my official time will be 27:14.



Friday the 27th I will be running the “Dead Celebrity” run in Westerville - thinking about dressing up as John Lennon, but we’ll see ….














